Friday, March 15, 2013

Avocado Chicken Salad

Spring in South Texas means the weather is already hot, so perfect weather to be eating lots of cold salads.  Couple that with the proximity to Mexico, and it would be a crime not to have avocado with every meal!  So we have.


Ingredients:

50 g diced celery
10 g chopped green onion
0.3 g garlic powder
100 g diced, grilled chicken breast
65 g Hellman's mayo
70 g chopped avocado


This is an easy one, just combine all ingredients together in a bowl! Cutting the chicken into small bites makes it easier to add the necessary amount of mayo and the celery gives it a nice crunch.

fat: 64.1 g, protein: 25.1 g, carb: 3.1 g

ratio: 2.3:1

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