This is another non-recipe. When you're on the road, the simpler the better. We do a lot of hiking, so this is the lunch we pack for a day on the trails, but it works just as well for a day walking around a new city.
Ingredients:
70 g dubliner irish cheddar and/or dutch gouda
32 g macadamia nuts
32 g brazil nuts
This particular snack pack combination is especially good for a day of hiking because it's an even higher ratio than usual. That extra fat comes in handy when you're exerting yourself! You can also find even fattier cheese brands than what I've put in here at some grocery stores to really knock it out of the park. (Tristan especially likes Trader Joe's Double Cream Gouda.)
fat: 68.4 g, protein: 23.9 g, carb: 3 g
Ratio: 2.5:1
Variations: We have also used green olives, pecans, and pork rinds in various snack packs, so try any combination you like.
Speaking of travel, don't forget to check out our keto travel network suggestion!
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